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Learn Wing Foiling
All you need to know
Contents
Learn to wing foil
Learning to wing foil is an exhilarating adventure that anyone with basic fitness can enjoy, regardless of age. Imagine the wind rushing through your hair as you glide over the water—it’s an experience beyond words. Unlike what many think, wing foiling doesn’t require great strength and is an excellent low-impact exercise for core, balance, and overall fitness.
It’s often seen as safer than kitesurfing, with smaller, lighter gear that’s easier to manage. While less risky, it still carries its own hazards, especially if you’re unfamiliar with wind sports. That’s why it’s crucial to learn from certified instructors who can teach not only technique but also wind reading and safety essentials to ensure a smooth, enjoyable experience.
How difficult is wing foiling?
How safe is wing foiling?
Wing foiling is considered a safe sport due to its smaller gear and simpler emergency procedures compared to other similar wind sports. However, most injuries, like bruises, come from the equipment, so wearing a helmet is essential. Learning from certified instructors ensures not only a quicker progression but also a safer experience on the water.
How much does it cost to start wing foiling?
Wing foiling can be a bit of an investment, but it’s certainly manageable. A beginner course of around 8-10 hours, usually across three sessions, is key for a safe and quick start (ours begin at £290). You’ll then need the main kit—wing, board, and foil, which are the most costly. Plan to budget about £1,000 for a beginner wing foil package, with second-hand options offering extra savings.
Beginner Wing Foil Lessons, what to expect
Wing Foil Lesson 1
Beach fly
‣ Understanding of the wind theory
‣ Safety systems and equipment discovery
‣ Wing control exercises from the beach
Wing Foil Lesson 2
Riding a larger board
‣ Quick refresher wing control (Lesson 1)
‣ First rides on an easier (windsurfing) board
‣ First rides and turns
Wing Foil Lesson 3
Riding a foil
‣ Pick up large board riding (Lesson 2)
‣ Fine tuning riding techniques
‣ First rides attempts on a foil
Most wing foiling schools provide both beginner package courses and individual lessons. For those new to the sport, a beginner course is ideal, covering all the key fundamentals of wing foiling. More experienced riders can benefit from one-on-one lessons to sharpen their skills, learn advanced techniques, or discover new wing foiling spots.
Beginner wing foiling lessons are often structured in three to four sessions, enough to cover the basics. By the third session, most students are attempting their first rides on a foil, and by the fourth, they’re usually working on longer, more stable runs. Then count few extra hours of practice to become fully independent
How to progress faster in Wing Foiling
Progress in wing foiling largely depends on how much time you spend practising and the quality of instruction you receive. With expert guidance, your skills will develop more quickly, boosting both your confidence and ability. Wing foiling lessons are essential for anyone without experience in similar board sports, not only to master the basics but also to understand the potential risks and how to stay safe.
Personal Wing Coach Better than a Wing Foiling School
It's hard to choose a wing foiling school
Choosing a wing foiling school can be tricky. With so many schools in one spot, it’s hard to tell them apart, and their offerings often seem similar and unclear. While Google Maps reviews might seem reliable, they can be bought, and bad reviews removed. Sadly, many schools take advantage of this practice.
What people don't know
In many wing schools, instructors come and go throughout the season, often making it hard to know who you’ll actually be learning from. Reviews may talk about someone who’s no longer there, and that makes it tough to know what you’re signing up for.
With us, you choose your instructor upfront—so you always know who you’re learning from and what to expect. No surprises, just a better experience.
Wing Foil Surfing: The ultimate boost for any Surfer
By now, many have seen a wing foiler effortlessly gliding over the waves with their foilboard. It’s a unique connection with the ocean that surfers adore. The foil lets you ride wave after wave without pauses, enhancing your surfing experience. If you haven’t tried it yet, we highly recommend giving it a go.
We’ve got the perfect spot for this, and below you’ll find some of the best locations for wing foiling in the Canary Islands.
Become a Wing Foil Surfer
To ride every wave like a pro wing foiler, even surfers face a few hurdles. First, you’ll need to master wing control, understand the foil’s mechanics, and learn how to combine them to move smoothly in flat water and only then face waves. Without a certified wing foil instructor, this can take countless frustrating sessions, especially for those without wind sport experience. Starting with a coach will save you time—well-timed feedback from an expert is invaluable for quick progress.
More frequently asked questions
In short, yes—wing foiling is easier to learn than windsurfing.
Windsurfing gets you on the board quickly, but mastering the technique to gain speed can take months and is physically very demanding. Wing foiling has a quicker learning curve; by the second lesson, you’ll be winging on a larger board without the foil, and within 10 to 15 hours, you’ll likely be up on the foil and picking up speed. It’s also much less physical, with lighter and easier-to-handle equipment.
Let’s begin with what a foil, or hydrofoil, actually is. In watersports, it’s a board (or hull in sailing) that lifts out of the water when enough speed is reached, thanks to wings attached underneath. The key is generating that speed—foilers rely on their legs for power, but different tools can help achieve the glide. The wing is one of the most popular and on-trend options for this, making it a favourite in the foiling community.
You’re never too old to learn wing foiling. Many people start later in life, and it’s not uncommon to see riders in their 70s out on the water. Wing foiling relies more on coordination and balance than strength or fitness. Plus, it’s gentle on the knees, as there’s no water friction to contend with, making it an ideal sport for all ages to enjoy.
Wing foiling has its risks, which is why an instructor is crucial for building awareness and reducing them. A good instructor will also accelerate your learning curve significantly. For beginners without wind sports experience, we strongly recommend against learning alone. Even if you’re experienced in similar sports, going solo can result in a lengthy, frustrating process, and you may miss key skills. Starting with professional guidance ensures a safer, smoother, and more enjoyable wing foiling journey.
It didn’t help? Don’t worry, reach out to us! We are always here to help you out.
